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Q) Which species has the fastest-growing population?
David Tilton, Lefifi, South Africa It depends on your sport. When it comes to fine motor skills, like those used in a golf swing, music can actually worsen execution. New research also suggests that music offers little to no benefit for endurance athletes. But a recent study by kinesiologist Jimmy Smith, of Southwestern Texas University, indicates that, at least during five-to-ten-minute intervals of intense exertion, the right tunes can pump you up. Smith played music for subjects instructed to furiously pedal stationary bikes and found that it allowed them to last nearly twice as long and improved their tolerance to lactic-acid buildup. The key is to cue up something you dig. "Surprisingly, the tempo doesn't matter," says Smith, who favors working out to heavy metal. "Play music that you connect to, be it Mozart or AC/DC, and it will help improve performance." In other words, one person's "Achy Breaky Heart" is another's "Eye of the Tiger." Q) Can bullets shot straight up in the air kill people? |
TODAY'S NEWS UPDATE!
The Gear Junkie: Ski and Snowboard Gear... By Stephen Regenold Winter is upon us, and with it ski areas across the country are ... ![]()
The Spoke Word: Armstrong to do Tour
Lance Armstrong has accounced that he will race in the 2009 Tour de France, according to a brief ... ![]() advertisement
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