|
Today's Question How can I better avoid ankle sprains? answer
Today's Question Why do I keep hearing now that soy is bad for me? answer Online FavoritesSpecial IssuesPhoto Galleries |
Bodywork The DNA Diet Does it Work? By Adam Skolnick
SKEPTICS IN BOTH the sports-medicine and genetics fields argue that such tests collect information on an irrelevant percentage of the nearly 25,000 genes identified and that the relationship between genetic tendencies and an individual's diet still remains poorly understood. "It's a field in its infancy," says Arthur Leon, a professor in the School of Kinesiology at the University of Minnesota. "It's premature to design a diet around such a small sample of genes. There's very little clinical-trial evidence to support that kind of claim." For different reasons, former Ironman Triathlon champion Dave Scott isn't convinced the science is valid either. Currently a professional coach based in Boulder, he doesn't advise his clients to get tested yet. "I'm not sure genes tell the whole story. It takes years of training to bring about an athlete's potential," says Scott. "Plus food will never make you go faster. It just allows you to sustain an intense workload longer, based on your training and mental profile." Even the Department of Energy, which manages the results of the Genome Project, is alarmed, noting on its Web site that companies like Sciona aren't subject to regulation by the FDA. Grimaldi admits that while he and his colleagues may not know everything, "the 19 genes give us an idea, and it's enough to make a useful start." And he's certain that Sciona and its competitors are on the forefront of something huge. "Even at 64K, the computer was a useful tool," he says, "and the growth in computing power was very rapid. It's the same with nutrigenomics. Soon we'll be able to test for hundreds of genes." From a risk standpoint, USA Track & Field's Troxler sees none. "As long as you work with a nutritionist and are careful not to develop new nutrient deficiencies, then it's safe." The worst that can happen is that you're out a few hundred bucks for the test and you end up with a much improved whole-foods diet. That's not a bad deal on something Troxler calls "the future of sports nutrition."
L.A.-based ADAM SKOLNICK has written for Wired and Travel + Leisure. Subscribe to Outside and get a FREE Gift! Give the gift of Outside Magazine! Subscribe to Outside Online's free weekly e-mail newsletter featuring gear reviews, fitness advice, galleries, podcasts, and more. |
TODAY'S NEWS UPDATE!
Chapped Cheeks unVailed On January 1, a skier fell through the chair on a Vail lift and was left hanging upside down. The moment could... ![]()
Wait Til They Bring Back The Lions
It's hard to deny that there's a "retro" craze in sports - a longing for bygone eras, manifested in... ![]() advertisement
advertisement
Vacation PackagesMore Travel Deals |
|||||||||||||||